Behavior Health and Wellness Blog

Behavior Health
and Wellness Blog

‘Why Is Life So Hard?’ How to Cope When You Feel This Way

Life can be chaotic at times and calm during other times, however one fact that many agree on is that life can also be very stressful. There are many reasons we feel stressed, some feel stress from work, family concerns can be stressful, and relationships can also be stressful. Sometimes meeting deadlines, traveling, or maintaining […]