Health Effects of Cigarette Smoking
Cigarette smoking harms nearly every organ of the body, causing numerous diseases and generally reducing the health of smokers. Quitting smoking and avoiding all tobacco products can significantly lower your risk of smoking-related diseases and add years to your life. By choosing to quit, you take a vital step towards better health, improved quality of […]
Causes and Risk Factors of Depression
Depression is a prevalent mental disorder in the United States, affecting individuals across various age groups. Its exact causes are often unclear, but they can include genetics, brain chemistry, life events, medical conditions, and lifestyle factors. According to the Centers for Disease Control and Prevention, about 1 in 5 U.S. adults have been diagnosed with […]