Behavior Health and Wellness Blog

The 6 Types of Basic Emotions and Their Effect on Human Behavior

Human emotions play a powerful role in how we think, behave, and connect with others, and understanding them can help us better navigate everyday life. Psychologist Paul Ekman identified six basic emotions—happiness, sadness, fear, disgust, anger, and surprise—which appear across cultures and serve as building blocks for more complex emotional experiences. These core emotions influence […]