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Behavior Health and Wellness Blog

Mental Health and Physical Activity: What a New CDC Report Reveals About Young Adults

Mental health continues to be an important concern among young adults in the United States. A recent report from the Centers for Disease Control and Prevention (CDC), published October 8, 2026, highlights the connection between mental well-being and physical activity among adults ages 18–29. The study examined health data collected between 2012 and 2024 and […]