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Behavior Health and Wellness Blog

Addiction

Quit Smoking For Better Health

Smoking is incredibly damaging to the body, leading to numerous health problems and significantly increasing the risk of premature death. Cigarette smoking remains the leading preventable cause of disease and

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Smoking, Pregnancy, and Babies

Smoking is widely known to cause cancer and other severe health issues, and smoking during pregnancy can lead to serious complications such as premature birth, birth defects, or even sudden

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Cannabis and mental health

In the 1990s, cannabis use among young people saw a significant rise, becoming more common than tobacco smoking in some countries. Several factors may contribute to this shift, including the

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