Skip to main content

Behavior Health and Wellness Blog

Substance Abuse Prevention

Quit Smoking For Better Health

Smoking is incredibly damaging to the body, leading to numerous health problems and significantly increasing the risk of premature death. Cigarette smoking remains the leading preventable cause of disease and

Read More »

Smoking, Pregnancy, and Babies

Smoking is widely known to cause cancer and other severe health issues, and smoking during pregnancy can lead to serious complications such as premature birth, birth defects, or even sudden

Read More »

Cannabis and mental health

In the 1990s, cannabis use among young people saw a significant rise, becoming more common than tobacco smoking in some countries. Several factors may contribute to this shift, including the

Read More »

Asthma and Secondhand Smoke

Asthma is a chronic disease that affects the airways in the lungs, causing them to swell and narrow during an asthma attack, which makes breathing difficult. This swelling reduces the

Read More »