Behavior Health and Wellness Blog
Anxiety often runs in families, but does that mean it’s in your DNA? While scientists haven’t pinpointed a single “anxiety gene,” research shows that having a close family member with an anxiety disorder increases your risk by two to six times. Twin studies and genetic research support a hereditary link, but genes are only one piece of the puzzle. Environmental factors—like trauma, parenting style, stress, and lifestyle—can all influence whether
As marijuana use continues to rise, so do concerns about its long-term effects on lung health—particularly its link to chronic obstructive pulmonary disease (COPD). While marijuana is the second most commonly smoked substance in the world after tobacco, its health risks remain less defined. Marijuana smoke shares many of the same harmful components as tobacco smoke, minus nicotine, and studies have shown that it can cause injury to large airways
Heart disease—including coronary artery disease, stroke, and peripheral artery disease (PAD)—remains the leading cause of death in the U.S., and smoking is a major driver behind it. Plaque buildup in the arteries can lead to chest pain, heart attacks, heart failure, and strokes, while PAD often causes pain and weakness in the limbs. Smoking and even secondhand smoke damage blood vessels, raise triglycerides, lower good cholesterol, and make the blood
Tobacco use continues to be one of the leading preventable causes of death, not only due to direct smoking but also through secondhand exposure. Since the landmark 1964 Surgeon General’s Report, tobacco control efforts have made major strides—researchers estimate they’ve helped avert 8 million premature deaths and added 2.3 years to male and 1.6 years to female life expectancy. Despite this progress, 5.6 million adolescents under 18 are still projected