Behavior Health and Wellness Blog
Loneliness is more than just being alone—it’s a quiet epidemic that’s affecting millions, even as we live in a world where we’re constantly connected online. In 2023, the U.S. Surgeon General called attention to this growing issue, labeling loneliness as a new, insidious epidemic in America. This isn’t just about people not having friends; it’s about the deep, aching absence of genuine, meaningful relationships in our lives. We might be
When life throws you a curveball—whether it’s the sting of a breakup or a stressful day at work—having healthy coping skills is like having a life raft in stormy seas. These skills aren’t just about survival; they’re about thriving. They help you navigate through rough patches, allowing you to stay grounded and balanced when everything else feels off-kilter. Coping skills are your go-to strategies for handling stress. They’re the tools
Emergency department (ED) visits involving cannabis increased among youths aged 0–14 years before 2019, coinciding with the expansion of cannabis legalization across the United States. During the COVID-19 pandemic, cannabis-involved ED visits were higher than in 2019, with significant increases observed among children aged 10 years and younger, as well as those aged 11–14 years. Notably, rates among females aged 11–14 years increased more than those among males. To protect
Gum disease, or periodontal disease, is a serious infection of the gums that can impact the bone structure supporting your teeth, potentially leading to tooth loss in severe cases. Smoking is a major contributor to severe gum disease in the U.S. The condition begins with bacteria on your teeth that can slip beneath the gums, forming layers of plaque and tartar. This buildup can cause early-stage gum disease, known as