Vision Loss, Blindness, and Smoking

Smoking harms your eyes just as much as it harms the rest of your body, increasing your risk of serious eye conditions that can lead to vision loss or blindness. Two major threats to your eyesight are macular degeneration and cataracts. Macular degeneration, or age-related macular degeneration (AMD), affects central vision, which is essential for […]
Asthma and Secondhand Smoke

Asthma is a chronic disease that affects the airways in the lungs, causing them to swell and narrow during an asthma attack, which makes breathing difficult. This swelling reduces the flow of air in and out of the lungs, and the cells in the airways may produce excess mucus—a thick, sticky substance—that further obstructs airflow […]
10 Sneaky Signs Stress Is Showing Up in Your Body

You’re probably familiar with the word stress, but you might not have heard of overstress. The American Psychological Association (APA) defines stress as the physical and emotional reactions to challenges or stressors. This can manifest as physical symptoms like a racing heart or emotional responses like irritability (more on that shortly). Stress is an unavoidable […]
The Earth is Not Disposable: Nicotine Vape Waste

The Environmental Toll of Vapes Vaping isn’t just harmful to health—it’s a hidden threat to the environment. Disposable vapes and e-cigarettes contribute to deforestation as their production requires extracting raw materials like lithium for batteries. These batteries, often improperly discarded, leach toxic chemicals into the soil and water, creating hazardous waste that can’t be thrown […]
Current Cigarette Smoking Among Adults in the United States

Cigarette smoking among adults has decreased over recent decades. Most adult tobacco users continue to use combustible products, with cigarettes remaining the most widely used type. E-cigarettes are the second most commonly used tobacco product, and their use among adults rose between 2019 and 2022. Certain population groups favor specific types of tobacco products more […]
Commercial Tobacco Control Framework

Minnesota’s recent commercial tobacco prevention efforts, led by community advocates and local public health, have driven innovative policy, systems, and environmental changes centered on health equity. These efforts include local communities passing Tobacco 21 laws before federal and state legislation, policies prohibiting the sale of flavored commercial tobacco products, including menthol, starting in 2017, and […]
Youth and Tobacco Use

Youth use of tobacco products in any form is dangerous and poses significant health risks, not just to the individual but to those around them as well. Preventing tobacco use among young people is essential to reducing overall rates of tobacco addiction, as the habit is often established during adolescence. In fact, nearly 9 out […]
Health Effects of Cigarettes: Cardiovascular Disease

Cardiovascular diseases (CVDs) encompass conditions affecting the heart and blood vessels, including heart disease, stroke, and peripheral artery disease (PAD). In the U.S., coronary heart disease (CHD), caused by plaque buildup in the arteries that supply blood to the heart, is the most common form of heart disease. This plaque, made up of cholesterol and […]
Smoking, Gum Disease, and Tooth Loss

Gum disease, or periodontal disease, is a serious infection of the gums that can impact the bone structure supporting your teeth, potentially leading to tooth loss in severe cases. Smoking is a major contributor to severe gum disease in the U.S. The condition begins with bacteria on your teeth that can slip beneath the gums, […]
Tobacco Use and Oral Health Facts

If you’re a smoker or know someone who is, you’ve probably heard all the usual warnings about lung health, but smoking’s impact on your oral health doesn’t get talked about as much. Your mouth is the gateway to your body, and smoking can wreak havoc on it in ways that might surprise you. From stained […]