The flyers, offered in six Asian languages as well as English, guide how individuals can safely intervene if they witness someone being targeted due to COVID-19 hatred. These leaflets also teach how to de-escalate threatening moments and use verbal and/or physical methods to safely escape a hostile situation. Learn More at https://www.aafederation.org/safety-resources/ or download the resource here.

This Dopamine Hack Could Be the Key to Unlocking Your Motivation, Experts Say
Have you ever caught yourself procrastinating on simple, everyday tasks—like folding laundry, paying bills, or