Smoking and Heart Disease, Stroke, and Peripheral Artery Disease
Heart disease—including coronary artery disease, stroke, and peripheral artery disease (PAD)—remains the leading cause of
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How can we prevent tobacco use?
Tobacco use continues to be one of the leading preventable causes of death, not only
7 Foods to Help You Get a Great Night’s Sleep
A restful night isn’t just about white noise machines and blackout curtains—it could start right
What Are the 5 Top Stressors in Life?
Stress is an inevitable part of being human, but certain life events can throw us