Behavior Health and Wellness Blog

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Here are 5 tips for handling nicotine withdrawal

Nicotine withdrawals are one of the major challenges when it comes to quitting smoking tobacco products or vaping. Every year millions of Americans consider quitting tobacco. Nicotine is what makes tobacco products addictive, having useful tips for coping with nicotine withdrawal can help anyone, including youth, making an attempt to quit. In 2022 over 3 million middle and high school students reported using tobacco products, and most were using e-cigarettes according to the National Youth Tobacco Survey conducted by the FDA.

Check out the link below for 5 useful tips for handling nicotine withdrawal: https://truthinitiative.org/research-resources/quitting-smoking-vaping/quitting-vaping-here-are-5-tips-handling-nicotine

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