Why They Are Connected
Substance use and mental health are closely connected. When someone is struggling emotionally, they may also struggle with substance use. At the same time, substance use can affect a person’s mental and emotional well-being.
The Centers for Disease Control and Prevention (CDC) recently highlighted this connection in its updated mental health data. The CDC explains that substance use disorder is a treatable condition that can affect a person’s thinking, behavior, and physical health.
Mental Health and Substance Use Can Go Together
People experiencing mental health challenges are more likely to use substances or develop a substance use disorder. Likewise, people who use substances may also experience mental health conditions.
This is why it is important to look at the whole person rather than treating substance use as a separate issue. Mental health support and substance-use treatment can work together to help people get the care they need.
Young People Need Support
The CDC reports that recent data shows youth substance use is declining, which is encouraging. For example, the most recent available data shows that about 10% of U.S. high school students reported ever using certain illicit drugs, while about 12% reported ever misusing prescription pain medicine.
Even with these improvements, prevention and education remain important. Young people need accurate information, supportive adults, healthy relationships, and safe places where they can talk about challenges without fear of judgment.
Early Support Can Make a Difference
Recognizing problems early can provide an opportunity to connect someone with support before the situation becomes more serious.
The CDC encourages approaches that connect mental health care and substance-use treatment. Having open, caring conversations can also help young people feel comfortable asking for help.
Most importantly, substance use disorder is treatable. Asking for help is not something to be ashamed of. Support, treatment, and understanding can help people move toward better health and well-being.
A Message to Remember
Taking care of your mental health is part of taking care of your whole health.
Talking openly, listening without judgment, and helping people find support can make a difference.
Source: Centers for Disease Control and Prevention, Substance Use & Mental Health, updated September 3, 2026. Read the full article here: https://www.cdc.gov/mental-health/about-data/substance-use-mental-health.html?utm_source=chatgpt.com