The flyers, offered in six Asian languages as well as English, guide how individuals can safely intervene if they witness someone being targeted due to COVID-19 hatred. These leaflets also teach how to de-escalate threatening moments and use verbal and/or physical methods to safely escape a hostile situation. Learn More at https://www.aafederation.org/safety-resources/ or download the resource here.
Why It’s Harder to Sleep As You Age
As we grow older, our sleep naturally shifts—falling asleep can take longer, nights may feel
