Behavior Health and Wellness Blog
Even if there is a possibility to get COVID-19 symptoms from the vaccine, it usually isn’t as severe as if a person catches COVID-19.
Stress is an inevitable part of life, but how it’s managed makes all the difference.
Smoking significantly increases the risk of developing type 2 diabetes. Smokers have a 30% to
Dealing with tough emotions can be overwhelming, but learning how to navigate them is key
People who meditate regularly swear by it, but others are often skeptical. But what if