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Behavior Health and Wellness Blog

Asian and Pacific Islanders

Battling Anti-Asian Hate

What is a hate crime? Hates crimes are crimes that are targeted towards people as a result of their race, gender, religion, disability etc. Hate crimes are typically motivated by

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Teaching The Youth Compassion

It is important that the youth learn to be compassionate, and accept others who are different than them. By teaching the youth compassion, we create an environment of peace, mental

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Community and Mental Health

There are many great benefits community can serve in ones mental health. As social beings we need some amount of social interaction, and finding that perfect balance is important to

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